Mental performance
& sports Nutrition
for Athletes

Koomba makes it easy to connect athletes & athletic organizations to sports psychologists, performance coaches, sports nutritionists, and more.

Swimmer

Whole-person Athlete Health, starting with Peak Performance

Koomba provides a holistic approach to athlete care, combining personalized coaching, group support, and interactive workshops.

Soccer player

Mental Performance Coaching

Struggling with performance anxiety, confidence, or focus?

Our 1:1 coaching helps athletes manage stress, overcome mental blocks, and build resilience—so you can step onto the field with clarity and control.

Nutrition & Dietitian Support

Feeling low energy, struggling to recover, or unsure how to fuel properly?

Koomba’s nutrition experts provide personalized support to help you feel your best, recover faster, and fuel your body and mind

American football game
Soccer player

Sports Psychology

Dealing with burnout, identity shifts, or the pressure to perform?

Our sports psychologists help athletes navigate the mental challenges of competition, injuries, and transitions—so you can stay strong through every stage of your journey.

Group Education & Workshops

Feeling isolated, overwhelmed, or unsure how to support your team?

Koomba’s workshops create a space for athletes to connect, learn, and build mental skills together—fostering stronger team cultures and grounded individuals.

Team

Don’t take our word for it

Hear from athletes, coaches, and organizations who have experienced Koomba’s transformative impact.

Adrian

Student Athlete, Colorado College

Amy

Student Athlete, Middlebury College

Kunal

Student Athlete/Student Athletes of Color Chair, Middlebury College

Benny

Student Athlete, Bates College

Andee

Dean of Community Standards & Title IX Coordinator, Bates College

Dwayne

Commissioner, SCAC

Jessica

Assistant Athletic Director, Colorado College

Chris

Student Athlete, Wesleyan University

Jamie

Professor of Sport Performance & Psychology, University of Denver

Adrian

Student Athlete, Colorado College

Amy

Athlete, Middlebury College

Kunal

Athlete/Student Athletes of Color Chair, Middlebury College

Benny

Student Athlete, Bates College

Andee

Dean of Community Standards & Title IX Coordinator, Bates College

Dwayne

Commissioner, SCAC

Jessica

Assistant Athletic Director, Colorado College

Chris

Student Athlete, Wesleyan University

Jamie

Professor of Sport Performance & Psychology, University of Denver

Support for Athletes at Every Stage

From club sports to high school teams to college programs and beyond, Koomba is here for athletes and the people who support them.

Basketball team

High School & Club Sports Athletes

Develop mental strength and identity during critical years of growth.

Sports

College Athletes

Personalized support for balancing academic, athletic, and social pressures with personalized care.

Stadium

Coaches and Athletic Staff

Tools and resources to better support coach and team mental health.

Soccer

Parents and Families

Guidance to help navigate the challenges and triumphs of the athletic journey.

Running

Post-Career Athletes

Support for transitioning from competition to the next chapter of life.

Learn about our work

Learn more about our collaboration with Middlebury College.

“Koomba is a resource that’s been lacking in our program and many other programs for some time. Working with Koomba Coaches that understand the unique needs of our student-athletes has been invaluable, and we’re excited about the possibilities it creates for our team's development now and in the future.”

Lauren McNally,
Assistant Coach

Case study